Your age does not define your health and fitness. Exercise towards a better life.

Created by James Griffiths, founder of the Wild Training Gym. Voted the UK's best independent gym.

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Steve Backshall MBE, BAFTA-winning British explorer

“If you want to make first ascents of Himalayan Mountains, or first descents of whitewater Rivers – how much you can bench press is totally irrelevant; you need practical, focused training. I've been training with James and using the Wild Training systems since 2009. The Body Map helped me get past many injuries and has kept me healthy on expeditions, adventures and fatherhood ever since. As a coaching solution, Infinity7 is everything you need. For me, it’s the perfect physical training regime.”