Products
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D.O.S.E. Health Club
CommunityThe D.O.S.E. Health Club is an online community where you can ask questions, see what new content we have created and learn even more from our coaching teams from our posts and live online events.
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A short Guide to Live your Best Life
Digital downloadThis short guide to live your best life will give you practical daily changes which will positively impact your health, mental wellbeing and hormonal balance. From looking at Food & Drink, Exercise, Hormones and Supplements.
Free
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D.O.S.E. Health Method
CourseThe D.O.S.E. Health Method is online health and fitness coaching that will go beyond all your expectations. It's everything you need and nothing you don't. over 20 years of chasing health condensed into 7 chapters to live a life without limits.
£249 / month
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The Body Map
Course5.0 average rating (1 review)Exercise towards a better life by mastering your posture, mobility and strength. The Body Map is a proven system that gives you a complete understanding of how to rebalance your body to get past pain and regain confidence after injury.
£99